Saturday, 27 April 2013

How I cured my inguinal hernia


If you have bought an old version online you can request the latest version by writing to info@mezzigrafici.com

How to use this book
There are only two things that need to be done: the first is to identify the best wrap to hold  your hernia in, whatever type it may be (Scrotal / inguinal). Here you can find all the wrap systems that are in this book. The wraps can be used for both males and females.

The bandage
A rigid cotton bandage (4 meters in length and 4.5 cm in width) - shown in the photo - was used for this type of wrap.

Finding more than one system
The people who have the biggest problems are the ones who work on their feet all day long (deli counter assistants, hairdressers, shop assistants), musicians (who play wind instruments) and athletes.
These people usually use two or three different types of bandages. One for when they are resting and the other for when they are putting significant stress on the body, like playing an instrument or working on their feet.
There’s just one rule: hold the hernia in place in the most comfortable way possible.
So what you have to do is find a wrap that holds the hernia in the best way possible and then another wrap that is a bit more flexible and less invasive for “down” times. Switching between two systems gives the skin time to recover from its contact with the bandages.


The exercises
 








This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

90 comments:

  1. Thank you for the blog. I'm wearing the bands from about 40 days and the hernia is nearly gone.

    Thanks again for the GB version of the book.


    Mike

    ReplyDelete
  2. Devo indossare 7 giorni e 24 ore?Posso prendere bagno con bande?

    ReplyDelete
    Replies
    1. Le fasce si indossano solo di giorno e mai per dormire. Il bagno si fa senza fasce ma se stai parlando di nuoto allora lo devi fare con le fasce.

      Delete
    2. How do I order my own set of bandages, or where should I go to purchase them?

      Delete
  3. What is the total US cost for book & wraps or just wraps?

    ReplyDelete
  4. The book costs € 9. You can find the bands in sports stores, are those that use the boxers in boxing gloves (5 euros)

    ReplyDelete
  5. is the book in English and where do i order

    ReplyDelete
  6. Yes the book is in English and also the place you order it. The important thing are the exercises, but you find the videos in this channel. They are not inside the english version of the book.

    If you know someone able to speak Italian I can send you other two books that help you in this work.

    https://www.youtube.com/results?search_query=gustavo+guglielmotti

    Gustavo

    ReplyDelete
  7. Caio Gustavo

    Vorei sapere quando sara pronta la versione Cellulite in inglese.

    Mary

    ReplyDelete
  8. Are you working at the celuliti's book?

    I'm interesting in low back pain book, can you tranlate it too?

    Thank you

    ReplyDelete
  9. Thank you very much. Your system is helping me so far.

    Sent from my iPhone

    ReplyDelete
  10. Thank you for great information. When sitting on chair does my hernia shut? Should I keep use bandage?

    ReplyDelete
    Replies
    1. I'm sorry, I don't have the money to translate the other books.

      Delete
  11. I think is not necessary. Maybe in the first time with an big hernia, if your hernia stay in its place you don't have to use the bandage.

    Gustavo

    ReplyDelete
  12. Thanks. Gustavo.
    I found my hernia started 2 weeks ago when I had a chinese massage on the abdomen. It was too strong. When I don't use bandage, size is about half the golf ball.
    My question is , even when I use the bandage, I can still feel the 10% of hernia when I feel it with my fingers. If I press it strongly the small hernia moves back to upward into abdomen. Is there something wrong with my bandage or is it acceptable to have small portion of hernia comming out with bandage?
    Because small portion of hernia always try to come out no matter how I firmly tie up. I wish very small part hernia would not damage the weak part of abdominal wall and keep the area safe from getting worse.
    Thank you again for your great blog.

    ReplyDelete
    Replies
    1. There is no problem with the 10 % of the the hernia coming out. The bandage contains the hernia anyway. In 30 days you will notice that your hernia don't come out of your abdomen.
      Remember always to live in tip toes because this is the way to close the hernia.

      Thank you

      Gustavo

      Delete
  13. Ciao Gustavo,

    Thank you very much for all, I downloaded most of these. It seems that walking on toes solves lots of problems...
    All this work you did is amazing. God bless you for all this!

    Regards,
    Nicolae

    ReplyDelete
    Replies
    1. Walking on the tips solve all the problems.
      Thank you for your big words, I sincerely hope I deserve them today or someday in the future.

      Gustavo

      Delete
    2. I healed my hernia within 3 months too. don´t forget to detox the body folks.

      Delete
    3. I healed my hernia within 3 months too. don´t forget to detox the body folks.

      Delete
    4. I am about to start this , I will check in time to time , so will let you guys know.

      Delete
  14. Hello,

    I am Anton and i am glad that i found your Page concerning healing Hernia without Surgery!! I had a laparascop Surgery on both sides, but both sides did not work.. so the hernia is here again.. (on one side, i did another surgery, but the other side, i hope to heal or at least delay another surgery..)

    do you have your book in english or german, too?

    which bands (fasce) can you recommend? where can i buy them?

    hope to hear from you!!!

    best regards!!

    Anton

    P.S.: how many people do you know, who could heal their hernia? whats the point to maximize the chances? doing the exercises, diet etc. consequently??
    my wife is a medical doctor, we will try to document it and publish, if it works.. the natural method is not known in medicine.. every doctor wants to do a surgery..


    --
    Anton Spreitzer

    ReplyDelete
    Replies
    1. Hello Anton, Just follow the walking way and everything will return well. The real problem is the way you walk, after that you damage your back, after that intestine, then came the hernia.

      Let me tell you something about medicine, they know everything about that method, live your life and don't look for troubles. It's the better thing for you and for your wife.

      Gustavo

      Delete
  15. Thanks for this. It is great.
    Can you tell me what the 'bridge' exercise is?
    And do you have any comment on eating fennel and/or comfrey?
    I saw them mentioned on a page I was reading that led me to here.
    I have a double inguinal hernia and am searching for information everywhere, this is the most hopeful page I have seen so far, there's not much to be found it seems...
    regards,

    dh

    ReplyDelete
    Replies
    1. Hello DH
      You've got to do 2 things. Put the bandages. You can find the video in my youtube chanel
      https://www.youtube.com/watch?v=lmvvpc8ZP3s&list=UU1AZTtfStHB4jQV_zLUkllg

      And this are the exercises:
      Shielded (Corazzato)
      https://www.youtube.com/watch?v=2abY_uXg7Zo&list=UU1AZTtfStHB4jQV_zLUkllg

      Pan Exercise
      You find it in the book and in the blog page.


      In 2 month one of them will be ok. For the other you've got to continui with the same thing.

      Delete
  16. please its a humble request that once i want to talk to you..my email is..mayank.khurana29@gmail.com..please give your email or contact no. i am suffering for both side inguinal hernia
    please help me out i do not want to opt for surgery.

    ReplyDelete
  17. This comment has been removed by the author.

    ReplyDelete
    Replies
    1. http://www.amazon.it/adidas-Fasce-boxe-Crepe-Bandage/dp/B00A6S2OU0/ref=sr_1_2?ie=UTF8&qid=1442343259&sr=8-2&keywords=fasce+fit+boxe

      Here you con Buy them online.

      Gustavo

      Delete
    2. This comment has been removed by the author.

      Delete
    3. The way of walking is important but breathing burning is even more important
      The bands ranging course of the day and removed at night.

      Delete
    4. I sent you the book, did you receive it?

      Delete
    5. Thank you I have the book and look forward to working with you.

      Delete
    6. Hi Gustavo,
      hope you are well :)
      Can you tell me do you have to wear the band under your underwear or can you wear it on top of the underwear?
      Thank you for your response

      Delete
  18. You've got to wear the bando under the underwear. I made the videos this way because i didn't wont youtube shut them about them rules.

    ReplyDelete
  19. This comment has been removed by the author.

    ReplyDelete
    Replies
    1. The wrongs days depends of your intestine. Try this: increase de burning exercises in this position.
      https://dl.dropboxusercontent.com/u/12453518/gimnasia-abdominal-hipopresiva.jpg

      Delete
    2. Thank you Gustavo, I will try this afternoon.

      Delete
    3. In this position whatever your hernia could be, you can't do the wrong thing.

      Gustavo

      Delete
    4. This comment has been removed by the author.

      Delete
    5. I told you, it depends of the intestine. I think you can stop using the bands and try to fix them with the exercises. Without the bands you can have e better control of the situation.

      Gustavo

      Delete
  20. hello i've used the system for abot 2 weeks and am using the cross eyed wrap my ernia is on right side but it stll comes out into the triangle of the bandage am i doing something wrong your method seems really good and i want to carry on but your advice would be good..please i am sorry for my english
    thank you

    ReplyDelete
    Replies
    1. You're doing everything well. You need time to see results. Time and Burning exercises. ¿Are you doing them?
      What other language do you speak?

      Gustavo

      Delete
    2. Thanx i am doing the burning exercises my ernia seems big at times in the day and i need to lay down to let it go back but when i stand it comes out again..is this normal? in the begining should i try another type of band? you are so kind to help me, have a good day

      Delete
    3. In few days the hernia lose its power and you'll notice that the bands system begin to work better.

      Gustavo

      Delete
  21. Thanx you very much, my ernia is like yours from the book about 7cm wide 10cm longe and about 3 0r 4 cm tall...I will hope that the bands and the burning work even to just make ernia smaller, the book is very good and your blog is a good helpful guidence for people like me. Thank you very much

    ReplyDelete
  22. Further useful article in again with another great article source Obat Hernia

    ReplyDelete
  23. really one of the adorable inguinal hernia info article. thanks for share this article.

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  24. hello sir. I am suman from bangladesh. I have inguinal hernia.it is not so big and hernia bulge does not get down to the scrotum.how do I cure my problem.please say the rules of exercise and save me.I am very frustrated.

    ReplyDelete
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  27. Congratulations, thanks for this post, its really impressive.
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  28. I bought your book and am watching exercises.

    I have Inguinal Hernia that has not passed out of the external Inguinal Ring. I can massage my intestine back up the Canal with my fingers.

    Will exercises make the Canal smaller & tighter so that intestine will no longer enter Canal at all?

    Thank you so much for your help :-)

    ReplyDelete
  29. I want to purchase ur book.kindly let me know the price of the book and how do I purchase it.I know English only

    ReplyDelete
  30. I want to purchase ur book.kindly let me know the price of the book and how do I purchase it.I know English only

    ReplyDelete
  31. Hello, good site, thanks. I have smaller inguinal hernia (not visible) and now im on tiptoes for about 5 weeks (besides i also practise frog and burning breathing 2x5 min daily). I have this question: did you lift any heavy burden, after you was healed from hernia ? Thank you very much for reply.

    Martin

    ReplyDelete
  32. Its very informative post.Thank you sharing with us. keep Posting in future.heal hernia without surgery

    ReplyDelete
  33. Enter your comment...
    Hi
    Thank you for your help.
    your information is very helpful.
    I have been using them.
    it's any to pay a book by money deposit to your account?
    I don't know how to use on line payment.
    Thank you
    JoJo
    from South Africa

    ReplyDelete
  34. Dont be naive: no one in the entire world can definitive heal hernia without surgery, face the facts.

    ReplyDelete
  35. Surgery has its complications as well. Allow people try other methods, you never know what could be discovered. A world of limitless possibilities.

    ReplyDelete
  36. thats ok, but i would like to see someone, who was unambiguously diagnosed (with hernia) by medical specialist and then, after "self-treatment" confirmed (by doctor) as miraculously healed. There is not
    one case like this.

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  41. hello sir i am suman from Bangladesh .I have been suffering from an inguinal hernia for i year.it is very small.it is called bobonocele by doctor.it does not cross the external inguinal ring.just swelling in the upper groin and it does not goes out in the scrotum.pls suggest me what can i do and what should i do????????

    ReplyDelete
    Replies
    1. You've got to change the way you walk and do the breathing exercises. You find everything in the book.

      Delete
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