Exercise to shut inguinal hernia

This exercises are excellent for close inguinal and scrotal hernia. This exercise with the bands system can close an inguinal hernia in 2 month.
If you do this exercise when the hernia come out, after the exercise the hernia return again in the right place and stay in this places for many hours.







This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. 

Gustavo Guglielmotti

11 comments:

  1. Anonymous27 October 2013 at 14:46

    Thank you so much. I will start doing these exercises from now.

    Regards,

    Shekhar

    ReplyDelete
    Replies
    1. Gustavo Guglielmotti27 October 2013 at 14:47

      Tell me when your hernia is gone.

      Bye

      Gustavo

      Delete
    2. Anonymous27 October 2013 at 14:47

      Sure. I will.

      Regards,

      Shekhar

      Delete
  2. Unknown13 November 2016 at 22:59

    Very nice tips for the inguinal exercise. Thanks for updating.
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    ReplyDelete
  3. Anonymous21 June 2017 at 17:58

    Been doing the exercises for 3 months now. It is a little smaller I feel I am not making much progress. Should I start the pan exercise?

    ReplyDelete
    Replies
    1. Gustavo Guglielmotti12 December 2017 at 00:11

      Are you walking on tiptoes and doing Burning Breathing?

      Delete
  4. Anonymous11 December 2017 at 02:58

    How much more is in the book?

    ReplyDelete
  5. Gustavo Guglielmotti12 December 2017 at 00:13

    In the book you find the bandage systems and the exercises. The same things that you can find in my youtube Channel.

    ReplyDelete
  6. Md Mostafizur Rahman8 March 2018 at 17:33

    Hi, burning breathing can be without hernia belt? Or I must wear? Pls reply. Sometimes I do just lie down on bed, since my hernia reducible. Is it ok too?

    ReplyDelete
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